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Hypnotherapy Hitchin | Mindweave Hypnotherapy

MindWeave

Hypnotherapy solutions for dental anxiety

Dental anxiety is common, but it doesn't have to control your life. Our hypnotherapy approach uses techniques to ensure a calmer, more comfortable experience.

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About Us

Welcome To MindWeave
Hypnotherapy.

At Mindweave Hypnotherapy, we understand how challenging dental anxiety can be. Our tailored sessions help you manage and reduce this fear, using focused relaxation techniques to change your experience of dental visits. With our support, you can approach appointments with greater ease and confidence.

Services

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What people say

     EXCELLENT  
     Based on 14 reviews 
    
 
 
   
 
 
        
   Tim Reeve 
 2024-09-12
 
 
 Trustindex verifies that the original source of the review is Google. I cannot recommend Adrian more highly.
In November 2023 I reached an all time low with an all time high weight off the scales.  I had tried numerous diets, exercise regimes  and everything in between.  Nothing ever lasted and the weight just kept piling on.  I had pretty much lost hope, having already been with the NHS Obesity service for a year with the net result of even more weight gain.

I did some reading and learnt a bit about hypnosis and decided to give it a try.

I found Adrian and had my first session at the very end of November (somewhat ambitious ahead of Christmas) and immediately felt the positive effects.

Adrian's therapy unlocked my willpower to deal with my weight.

I learnt to chew my food properly and enjoy it, not gulp it.

I have also finally discovered joy in regular walking and some short bursts of running !

The Virtual gastric band meant that my mind actually heard the "full signal" for the first time.

I still eat things I enjoy (nothing is forbidden unlike so many other approaches) but I enjoy food mindfully and with moderation.

Adrian remains as a "buddy" and regular checks in with me to see how I am doing which also helps to keep the motivation.  Every time I report back more wonderful weight loss Adrian is evidently as elated as I am !

It's now September  2024 and I have lost 34 kilos (that 5.35 stone in old money!).

If only I could assign 10 stars to Adrian.
  
 
       
   Richard Buchanan 
 2024-07-17
 
 
 Trustindex verifies that the original source of the review is Google. I cannot thank Adrian for his brilliance! He put me at ease and worked his magic and in no time at all my anxiety was gone, I feel far more positive and happy. I have already and will continue to recommend him to, well just about anyone that will listen to me!
  
 
       
   leo thomson 
 2024-06-10
 
 
 Trustindex verifies that the original source of the review is Google. Was suffering from bad anxiety and some worry.
After trying to go through NHS all they wanted to do was give me medication pills. I didn't want to go down that road so I phoned around for some hypnotherapy sessions. After speaking with Adrian I decided to go to see him. I was very skeptical about hypnotherapy but I can honestly say it helped me massively. Adrian was brilliant and after just 3 sessions I felt almost back to my normal self again. I would highly recommend Adrian if anyone is considering hypnotherapy.
  
 
       
   Deborah Sharpe-Thurgood 
 2023-09-10
 
 
 Trustindex verifies that the original source of the review is Google. Cannot recommend Adrian and the hypnotherapy that he does enough, he has absolutely changed my life. One treatment has broken a habit that has been plaguing me for years. I did not believe that this would work at first but it absolutely did and we are now four months down the line and still going strong and know that this is the new me. This treatment not only works for habits but many other things too so if you are struggling with  an issue then just give Adrian a call and he will be happy to advise you.
  
 
       
   Paul Berry 
 2023-08-26
 
 
 Trustindex verifies that the original source of the review is Google. Cannot recommend Mindweave enough  had a fear of flying for most of my my life ! Not flown in 12 years for this reason ..2 sessions later...just returned from an amazing family holiday in Spain ....and booking another soon.....not only cured my fears but helped with anxiety ......my freedom has returned .......cannot thank Andrian enough!
  
 
       
   Priya Kataria 
 2023-07-26
 
 
 Trustindex verifies that the original source of the review is Google. I can’t recommend Adrian highly enough. I was sceptical at first - how could a few sessions really change my thoughts that I have lived with for decades? I felt reassured after the initial conversation. Adrian really listened to my challenges and assured me that we would only need 3 sessions together. We did 1 session of IEMT and 2 of hypnotherapy.
I can genuinely say those sessions have had a profound impact on my life. My old thought patterns have changed, replaced with positive ones. Adrian is an expert at what he does and I feel so grateful to have found him by chance through googling hypnotherapy as a last option to help!
I would recommend Adrian to anyone. I just wish I had found him earlier.
  
 
       
   Sarah Robinson 
 2022-05-02
 
 
 Trustindex verifies that the original source of the review is Google. I would highly recommend Adrian. His sessions were the key to enable me to overcome the anxiety and insomnia I had been struggling with for so long. Thank you Adrian.
  
 
       
   Francesca Cox 
 2021-11-15
 
 
 Trustindex verifies that the original source of the review is Google. I cannot begin to know how to thank Adrian enough. I was suffering with severe stress, anxiety and panic attacks to the point my insides were constantly shaking or tense even when I wasn't actively worrying at that precise moment. It was dehabilitating and had a massive effect on my life, let alone my own wellbeing. At a time when I'd lost hope that I'd ever feel myself again, I went to see Adrian.

After a couple of sessions, I left feeling more positive and hopeful that I would be back to normal one day.
Within 48 hours of my final session I no longer had a single anxious feeling or thought. The deep rooted fear had gone and continues to remain absent.
Adrian was amazing in his manner, expertise and really taking the time to understand what my physical symptoms were as well as my inward concerns. This helped him to be able to carry out the right method of hypnotherapy and other methods I might need to really tackle the issue once and for all.
I felt at ease with Adrian and his work is second to none. I would highly recommend seeing Adrian for any type of fear, anxiety, stress or other mental health problem. It's changed my life and I know the work we did will continue as the days go on.
Thank you Adrian!
  
 
       
   Teresa Marsden 
 2021-10-05
 
 
 Trustindex verifies that the original source of the review is Google. I was at a point where I'd tried every diet going and was just regaining any weight I'd previously lost.
I was slightly sceptical but, thought I'd give the VGB a go.
Although I didn't know what to expect, Adrian made me feel very comfortable from day 1 and I just followed the process.
5 weeks on and I've lost 9.5kg and am over the moon.
My mindset has totally changed, something just clicked and now I don't think twice about the size of the portions I have. It has become second nature in such a short amount of time.

Long may it continue .
Thank you Adrian.
  
 
       
   Melissa Eyett 
 2021-09-09
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Adrian to anyone as he worked magic and beyond with my daughter. My daughter has severe anxiety and wasn't even able to attend School as she had a fear of Covid. With the help of Adrian and the work of my daughter, we managed to slowly get her back into School gradually. Adrian has this lovely way of working with you and listening to your needs. Don't suffer, give Adrian a call, you want look back only forward.